Membership · prices in NPR

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level.

No joining tricks, no hidden fees. Pick a plan, add what you need, and see the exact price before you ever talk to us.

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Add-ons

Extra one-to-one sessionsPer month, Rs 1,500 each. Coached plan already includes 8.

Student or under 21?
15% off the plan with a valid ID. Bringing a friend?
You both skip the Rs 2,000 admission fee.

Compare

Feature	Open Floor	Club	Coached
Gym floor, 5 am – 10 pm	✓	✓	✓
Free induction session	✓	✓	✓
Group classes	–	Unlimited	Unlimited
Women-only floor hours	✓	✓	✓
Monthly coach check-in	–	✓	Weekly
One-to-one sessions	Rs 1,500 each	Rs 1,500 each	8 / month
Nutrition plan	–	–	✓
Physio screen	–	–	✓
Freeze for travel / Dashain	2 weeks	4 weeks	6 weeks

Questions

I’ve never lifted. Is this for me?

Most of our members started with an empty bar. Barbell Basics exists for exactly this, and every new member gets a free induction with a coach.

Can I freeze my membership for Dashain or travel?

Yes. Every plan includes free freeze weeks each year. Just tell the front desk before you go.

What if there’s load-shedding?

The building runs on an inverter and generator backup, so lights, fans and the music never stop.

Is there parking?

Free scooter parking at the door and four car spaces behind the building.

Can I cancel?

Monthly plans cancel any time with 7 days’ notice. Longer plans can be transferred to a friend.